Athletes in Motion
Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.
Podcasting since 2021 • 75 episodes
Athletes in Motion
Latest Episodes
Leo Silva Check in #2 - A Triathlete's Journey Series - Athletes in Motion Podcast
We check in with Leo to discuss his preparation for the 70.3 Augusta race, including his training block after the Bowling Green PBR triathlon. We chat about the importance of bike setup, particularly the quick-release axle and valve exten...
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Season 4
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Episode 73
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33:17
Tom & Kenny - Race Recap, Setting Realistic Goals and More! - Athletes in Motion Podcast
Tom and Kenny catch up after a bit of a break and get a recap of Tom's Ironman Lake Placid race. They cover the importance of realistic goal-setting, training with power, and adapting to course changes. The conversation also touches...
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Season 4
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Episode 72
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38:22
Mafe Senosain Check in #2 - A Triathlete's Journey - Athletes in Motion Podcast
We catch up With Mafe Senosian again and see how her training is going. We discuss strategies for managing injuries and adapting to challenges in triathlons and see how it went as she switched from flat to clipless pedals! Also lots of thoughts...
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Season 4
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Episode 71
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22:29
Karelle Laurent - The Power of Nutrition - Athetes in Motion Podcast
We chat with Karelle Laurent about personalized nutrition plans, identifying triggers for inflammation, and the challenges of implementing health and nutrition changes in a societal context that promotes unhealthy habits.Karelle is a fu...
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Season 4
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Episode 70
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1:08:33
Brandon Gibson Check in #1 - A Triathlete's Journey Series - Athletes in Motion Podcast
In our Triathlete's Journey Series, we check in with Brandon Gibson. When we last left Brandon, he had just come back from a training camp in Tuscon, AZ and was preparing for the Chattanooga 70.3.......
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Season 4
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Episode 69
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39:26